4 Piece Resistance Fitness Set
Get it on credit From R 22.41 a month
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R 89.66 × 3 months or R 22.41 × 12 monthsSimple and easy sign-up. Pay for your purchases over 3 or 12 instalments.
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R 22.41 × 12 monthsEasy online application. Apply online and repay in 12 monthly instalments.
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R 134.50 × 2 paymentsNo deposit. Interest-free. Pay on your next two paycheques. Apply during checkout.
- Delivery across SADoor to door, in every province
- Easy returnsRead policy
- Secure checkoutCard, EFT or pay later
- Questions?Chat to us on WhatsApp

SKU: NEA-868

4 Piece Resistance Fitness Set
At Perfect Dealz (Pty) Ltd (Registration Number: 2025/359977/07), we aim to make your shopping experience as convenient and reliable as possible. Whether you prefer nationwide delivery or free collection from our Johannesburg location, we've designed our process to be simple, transparent, and customer-friendly.
Order Processing & Shipping Timeline
- Order Cut-Off Time: 2:00 PM (SAST)
- Processing & Handling: 0–2 business days (Monday – Friday)
- Furniture Processing & Handling: 0–5 business days (Monday – Friday)
- Transit Time: 3–5 business days (Monday – Friday)
Once you place your order and payment has been confirmed, our team will begin processing it immediately. As soon as your order ships, you'll receive:
- A confirmation email with your order details
- A tracking number and a real-time tracking link
Delivery Options
We offer convenient delivery options based on your order size:
Domestic Delivery Rates (South Africa)
Delivery times are typically 3–5 working days after dispatch.
✓ Free Collection – Johannesburg
Prefer to collect your order in person? You can choose our free "Click & Collect" option at checkout and collect from our retail location:
Perfect Dealz (Pty) Ltd
77 5th Street, Wynberg, Sandton, 2090, Johannesburg
Operating Hours: Monday – Friday, 8:30 AM – 5:00 PM (SAST)
Important Information
- Deliveries do not take place on weekends or public holidays.
- We only deliver within South Africa. Please ensure you provide a physical address — we do not deliver to PO Boxes.
- Unexpected delays caused by external factors (e.g., courier disruptions, weather, strikes) will be communicated to you promptly.
Lost or Missing Packages
If your package is marked as "Delivered" but you haven't received it, please follow these steps:
- Verify that the delivery address matches the one on your order.
- Check with neighbours, security, or household members in case they accepted the package on your behalf.
- Contact the courier directly using your tracking number for more information.
If the courier confirms that the package is lost, contact us with your order details at info@perfectdealz.co.za. Depending on stock availability, we'll offer you either a replacement or a full refund.
Contact Information
Perfect Dealz (Pty) Ltd
77 5th Street, Wynberg, Sandton, 2090, Johannesburg
Email: info@perfectdealz.co.za
Phone: 011 048 2402
WhatsApp: 082 634 3024
Operating Hours: Monday – Friday, 8:30 AM – 5:00 PM (SAST)
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Description
4 Piece Resistance Fitness Set
Achieve your fitness goals anywhere with the 4 Piece Resistance Fitness Set, a complete workout solution designed for strength training, toning, and flexibility. Whether you're at home, at the office, or on the go, this compact and durable set gives you the freedom to stay active without the need for bulky gym equipment. Perfect for South Africans looking for a convenient and affordable way to stay fit, this resistance set helps you target every major muscle group with ease.
Features
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Full-Body Workout Solution: Strengthen your arms, legs, core, and back with one versatile set that replaces traditional weights.
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4-Piece Design: Includes resistance bands, handles, door anchor, and ankle straps for a complete training experience.
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Adjustable Resistance Levels: Customize your workout intensity to suit your fitness level, from beginner to advanced.
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Durable and Elastic Material: Made from high-quality latex that offers excellent elasticity and long-lasting performance.
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Comfortable Non-Slip Handles: Soft foam grips provide comfort and prevent slipping during intense exercises.
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Portable and Lightweight: Compact enough to fit in your gym bag or suitcase, making it perfect for home and travel workouts.
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Multi-Purpose Use: Ideal for toning, stretching, rehabilitation, yoga, pilates, and resistance training.
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Easy to Use: Attach the bands to doors, poles, or your feet for a variety of exercises and resistance angles.
Specifications
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Material: Natural latex, foam, and reinforced nylon
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Set Includes: 4 essential fitness pieces for strength and resistance training
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Resistance Levels: Adjustable (light, medium, and heavy tension options)
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Dimensions: Compact and lightweight for portability
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Function: Suitable for upper body, lower body, and full-body workouts
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Application: Home, gym, travel, and outdoor fitness use
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Gender: Unisex design suitable for all ages
What's in the Box
- 1 x 4 Piece Resistance Fitness Set
Experience gym-level training without the hassle of bulky equipment or monthly memberships. The 4 Piece Resistance Fitness Set lets you take charge of your workouts wherever you are no excuses. Designed with flexibility and convenience in mind, each resistance band delivers smooth and consistent tension
That helps build strength, improve flexibility, and support muscle recovery. The soft, ergonomic handles ensure a firm and comfortable grip even during intense sessions, while the adjustable resistance bands let you fine-tune your workout based on your goals.
Whether you're toning muscles, improving endurance, or sculpting your physique. The included door anchor allows you to create your own home gym setup instantly by securing the bands at different heights for a wide range of exercises like bicep curls, chest presses, leg extensions, and rows.
Durability is key when it comes to resistance training equipment, and this set delivers. The latex material resists snapping or deforming, ensuring long-term reliability and safety. You can combine different bands to increase resistance or use them individually for lighter training days.
This set is also a fantastic option for rehabilitation or stretching routines. The gentle yet firm resistance helps with mobility, flexibility, and muscle recovery after injuries or intense workouts. Its versatility makes it ideal for everyone from beginners who are just starting out to fitness enthusiasts looking to diversify their exercise routine.
Compact, portable, and incredibly effective, the 4 Piece Resistance Fitness Set fits perfectly into the fast-paced lifestyle of South Africans who want to stay fit. Take it with you on trips, keep one at work, or use it as part of your daily home workout it's the ultimate all-in-one fitness companion.
Delivery
At Perfect Dealz (Pty) Ltd (Registration Number: 2025/359977/07), we aim to make your shopping experience as convenient and reliable as possible. Whether you prefer nationwide delivery or free collection from our Johannesburg location, we've designed our process to be simple, transparent, and customer-friendly.
Order Processing & Shipping Timeline
- Order Cut-Off Time: 2:00 PM (SAST)
- Processing & Handling: 0–2 business days (Monday – Friday)
- Furniture Processing & Handling: 0–5 business days (Monday – Friday)
- Transit Time: 3–5 business days (Monday – Friday)
Once you place your order and payment has been confirmed, our team will begin processing it immediately. As soon as your order ships, you'll receive:
- A confirmation email with your order details
- A tracking number and a real-time tracking link
Delivery Options
We offer convenient delivery options based on your order size:
Domestic Delivery Rates (South Africa)
| Order Description | Weight Range | Delivery Fee |
|---|---|---|
| Small/Individual Items | 0kg – 9.99kg | R 79.00 |
| Medium-Sized Products | 10kg – 19.99kg | R 120.00 |
| Large Items | 20kg – 39.99kg | R 199.00 |
| Large Items (e.g., headboards) | 40kg – 59.99kg | R 299.00 |
| Multiple Larger Items (e.g., bar stools) | 60kg – 79.99kg | R 399.00 |
| Bulkier Items in Single Shipment | 80kg – 99.99kg | R 499.00 |
| Large Bulk Orders | 100kg – 199.99kg | R 599.00 |
| Very Large/Oversized Items (e.g., couches) | 200kg+ | R 699.00 |
Delivery times are typically 3–5 working days after dispatch.
Free Collection – Johannesburg
Prefer to collect your order in person? You can choose our free "Click & Collect" option at checkout and collect from our retail location:
Perfect Dealz (Pty) Ltd
77 5th Street, Wynberg, Sandton, 2090, Johannesburg
Operating Hours: Monday – Friday, 8:30 AM – 5:00 PM (SAST)
Important Information
- Deliveries do not take place on weekends or public holidays.
- We only deliver within South Africa. Please ensure you provide a physical address — we do not deliver to PO Boxes.
- Unexpected delays caused by external factors (e.g., courier disruptions, weather, strikes) will be communicated to you promptly.
Lost or Missing Packages
If your package is marked as "Delivered" but you haven't received it, please follow these steps:
- Verify that the delivery address matches the one on your order.
- Check with neighbours, security, or household members in case they accepted the package on your behalf.
- Contact the courier directly using your tracking number for more information.
If the courier confirms that the package is lost, contact us with your order details at info@perfectdealz.co.za. Depending on stock availability, we'll offer you either a replacement or a full refund.
Contact Information
Perfect Dealz (Pty) Ltd
77 5th Street, Wynberg, Sandton, 2090, Johannesburg
Email: info@perfectdealz.co.za
Phone: 011 048 2402
WhatsApp: 082 634 3024
Operating Hours: Monday – Friday, 8:30 AM – 5:00 PM (SAST)
Returns
At Perfect Dealz (Pty) Ltd (Registration Number: 2025/359977/07), we strive to ensure that every customer is completely satisfied with their purchase. If, however, you are not entirely happy with your order, or you have received a faulty or damaged product, please read our policy below for guidance on returns, refunds, and exchanges.
Return Notification and Process
To initiate a return, please contact us at info@perfectdealz.co.za within 7 days of receiving your order.
- If the return involves a damaged, incorrect, or defective item, we may request photographs or video evidence to assess the issue before authorising the return.
- Returns submitted after the 7-day window may unfortunately not be processed.
- All return requests must be approved before sending any items back. Do not return products directly to the manufacturer — all returns must be handled through Perfect Dealz.
Responsibility for Return Costs
- Change of Mind: If you wish to return an item simply because you no longer want it, you will be responsible for all return shipping costs.
- Damaged or Defective Items: If you received a faulty or damaged product, Perfect Dealz will cover the cost of return shipping, provided the return request is made within 7 days of receipt.
Handling and Restocking Fee
For returns due to change of mind, a 15% handling and restocking fee will be deducted from the refund amount. This fee helps cover inspection, repackaging, and processing costs.
Conditions for Returns
To qualify for a return or refund, the following conditions must be met:
- The product must be unused, undamaged, and in its original packaging with all accessories, manuals, and documentation included.
- Items showing signs of wear, installation, modification, or misuse will not be eligible for a refund or exchange.
- Products must be properly packaged for return shipping to prevent damage in transit. Items damaged due to poor packaging may not qualify for a refund.
Damaged or Defective Goods
If you receive an item that is defective, damaged, or not as described:
- We will first offer a replacement (subject to stock availability).
- If a replacement is not available, you may choose a full refund.
- All returned items will be inspected before a replacement or refund is issued.
Refund Processing
- Refunds will be processed within 14 business days of receiving and inspecting the returned product.
- Refunds will be issued to the original payment method used at checkout.
- The original delivery fee is non-refundable for returns due to change of mind.
Order Modifications and Cancellations
We offer a 24-hour window to cancel or modify your order before it enters our fulfillment process. If your order has not yet been processed, please contact us at info@perfectdealz.co.za as soon as possible.
Non-Returnable and Excluded Items
Due to hygiene, safety, and legal considerations, certain items are not eligible for returns or refunds. These include:
- Personalized, custom-made, or special-order items
- Pierced jewellery such as earrings
- Opened health, beauty, or personal care products
- Self-assembly furniture that has been partially or fully assembled
- Mattresses and bedding once packaging has been opened
Product-Specific Return Conditions
- Electronics: All accessories, manuals, and original packaging must be included. Customers must remove all personal data and reset devices to factory settings before return.
- Baby Products: Must be returned in new, unused condition with all tags and packaging intact.
Refund Exclusions
For returns initiated due to change of mind:
- The original delivery fee is non-refundable.
- A 15% handling/restocking fee will be deducted.
Shipping Considerations
We recommend using a trackable shipping service or purchasing shipping insurance for items valued over R450. Perfect Dealz cannot guarantee receipt of returned items without tracking information. Delivery times for replacement items may vary based on location.
Late or Missing Refunds
If you have not received your refund within 14 business days after confirmation:
- Check your bank account again.
- Contact your credit card provider, as posting delays may occur.
- Contact your bank.
If you have completed these steps and still have not received your refund, please contact us at info@perfectdealz.co.za.
Exchanges
We only replace items if they are defective, damaged, or incorrect. If you require an exchange, please contact us at info@perfectdealz.co.za.
Contact Information
Perfect Dealz (Pty) Ltd
77 5th Street, Wynberg, Sandton, 2090, Johannesburg
Email: info@perfectdealz.co.za
Phone: 011 048 2402
WhatsApp: 062 392 6255
Operating Hours: Monday – Friday, 8:30 AM – 5:00 PM (SAST)
Shoppers say it best
Real reviews from more than 1,000 customers on Google.
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I ordered a kids table and chairs, the order came fast and the prices were very affordable. This company is reliable and I would recommend it to anyone looking for furniture.
Anke v.d. L. Google review, Oct 2026 -
Ordered on Monday, very easy payment process and delivery to my door by courier on Friday to Durban. Kept informed by email.
Robin H. Durban · Google review, Oct 2026 -
Very satisfied with my product and delivery. Thank you so much.
Cornelia S. Google review, Oct 2026 -
Discovering Perfect Dealz was like a breath of fresh air becoming available!
Louis V.N. Google review, Oct 2026 -
The quality and service is great!
Lizle D.J. Google review, Oct 2026
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